One/Changemaking one change at a time

Last but not least, the following are of course not necessary to enjoy a good yoga practice but they each bring additional benefits. Candles help to focus the mind and remind us of our inner light. Eye pillows are used during savasana to help us relax, quiet the mind, and shut out natural light. Essential oil is used as aromatherapy (works with our sense of smell to bring healing to the body, mind, and spirit), usually at the end of the practice.

Candles:
Pure Luxury Atelier Organic Soy Candles

Lumia Organic Soy Candles

Eye Pillows:
Viva Terra Herbal Animals: “We’ve filled these soft, friendly organic cotton critters with organic lavender and other herbs.”

Wholistic Planet Organic Eye Pillow

Kate’s Caring Gifts Organic Eye Pillow

Barefoot Yoga Silk Eye Pillow with organic flax seed and lavender: “Filled with organic flax seeds, scented with dried organically grown lavender that works as a mood tonic, antidepressant, sedative and detoxifier.”

Essential Oil:
Florapathics Organic Living

Young Living

This entry was posted on Sunday, August 20th, 2006 at 6:03 am and is filed under Environment, General, Green/Sustainable, One/Change tips, part of a series, Products. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.