It is time for a confession.  I didn’t send a single ‘thank you’ note for any of my wedding presents.  I know it is terrible and I felt awful about it.  There was good reason that I didn’t, considering that life kind of took a difficult turn around ‘thank you’ card writing time.  Then, the more time passed the better those ‘thank you’ cards had to be.  It was too much.  So, after 3 years of being married I finally threw that list and burden out.

However, I knew that I did not want to be a repeat offender when it came to sending thank you notes for my baby shower.  This time around the ‘thank you’ cards were not only existent, but they were timely, handmade, pretty awesome, and sustainable.  We made postcards by block printing onto an old Gwen Frostic calendar that I cut down to size.

Want to see?

It was a tag-team effort by me and Kendall and I love the way they turned out.

Lately, I have found myself struck by the curiosity of the global system we have created regarding the exchange of goods.  (Well, to be honest I started this post two years ago, so…by “lately” I mean on and off for the past couple of years.)  We have so effectively integrated the global trade of goods into every aspect of our lives that most of us have lost the knowledge of what can actually be produced locally (from start to finish) based on the raw goods that our surrounding environment can naturally produce.  Besides food, much of what gets stamped with the “local” label is only referring to the assembly/production of the good, but, not that its entire constitution is comprised of that which was locally sourced.

I am currently reading, The World Without Us.  In it, Alan Weisman makes a comment regarding the cessation of human nomadic behavoir, “Food now migrates to us, along with luxury goods and other consumables that never existed through most of human history.”  Before we developed the practice of agriculture we had to travel to food, then we lived side-by-side with food, growing and then harvesting it.  It is only relatively recently that we have been able to bring food to us and yet, the majority of people living in a developed country now daily eat a diet of “fresh” food that travels to us from hundreds to thousands of miles away.  This is not to mention that processed food/drink has made its way to practically every corner of the world: The Coca-Cola Company’s 2008 Year in Review shows that per capita consumption of their beverages is up for each of their highlighted geographic regions (Eurasia and Africa, Europe, Latin America, North America, and Pacific).

I am not naive.  Well… I am, but not completely.  There are so many things that I would have a hard time changing (uh-hmm, shampoo.  I am not sure how my already difficult and frizzy hair would react to homemade shampoo) or completely giving up (mmm…chocolate) if Kendall and I ever decided to take a “live off of our land” approach.  While, we currently have no land to “live off of”, there are things that I could give-up that, as of right now, I have chosen not to.  And to be honest, I can’t see myself ever going 100% local, but over the past couple of years I have been working towards educating myself to the origin of what I buy and choosing to buy local, especially when the option to do so is available.

The decision to buy local is not just about the gas miles, although that is an important aspect of it. For me, it has more to do with being connected. I have talked about this before and the more I begin to live my life this way the more convinced I am of its truth. Time and energy is spent debating standards, certifications, and labels and I understand why this has become necessary and why in many ways it is or can be good.  However, I have decided to use standards, certifications, and labels as a place to begin the conversation. Going out to farms, volunteering, and talking with farmers about their values, ideology, and practices tells me more of the information I want to know than any label can.  The chocolate I buy is made by Theo Chocolate here in Seattle.  It is “the only organic, fair trade, bean-to-chocolate factory in the United States”.  When my parents were in town for the shower last month we took a tour of the factory and I feel like I know so much about the company, their values, the locations they source their cocoa beans from, and the artisan methods they use to produce the chocolate.  Standards, certifications, labels, and terms point me in the right direction but they don’t always get me to where I want to be.  Doing research and interacting with people and companies is usually what ends up making the biggest informational difference.  I should note, that it helps that for the most part these are small, local businesses that I am interacting with.  I should also note, that one of the things that makes this process a little more difficult is that I am trying to find local businesses that use sustainable practices.

For those of you interested in taking this step here are a few suggestions to get you on your way:

1. Pick a starting place.  Prioritize what area of your consumer life that you would like to begin to “localize”.
2. Food is usually the easiest place to start buy local.
3. Try to find organizations that already focus on local products.  Farmer’s markets and Grocery Co-ops often sell more than just local produce.  Often you can find meat, dairy products, eggs, pastries, soap, and many other local artisan crafts at these places. These organizations have already done the work of gathering local goods for you, take advantage.  If you are looking for something in particular you can ask around at these places and you will often get a very helpful, knowlege-based response, even if it is not the one you want to hear.  Consignment stores are also a great place to find local goods.  I have found that independently owned, local bookstores are usually owned and staffed by people involved in the community around them.  Go out to places that you will find locally-minded people and you will often find people that already have a wealth of information that they are more than willing to share.
4. Talk to people in your community.

I also wanted to provide you with a few books as resources.  Most of the books I found are focused on food; so, I tried to find some that were not about food that were at least close to the topic of local.  If, anyone has other books to recommend please let us know in the comments.  Also, there are a lot of eating local cookbooks out there for those of you interested.

Local Flavors: Cooking and Eating from America’s Farmers’ Markets

Eat Where You Live: How to Find and Enjoy Fantastic Local and Sustainable Food No Matter Where You Live

Bringing the Food Economy Home: Local Alternatives to Global Agribusiness

Animal, Vegetable, Miracle

Plenty: One Man, One Woman, and a Raucous Year of Eating Locally

The Hundred Mile Diet: A Year of Local Eating

No Impact Man: The Adventures of a Guilty Liberal Who Attempts to Save the Planet, and the Discoveries He Makes About Himself and Our Way of Life in the Process

Deep Economy: The Wealth of Communities and the Durable Future

Cradle to Cradle: Remaking the Way We Make Things

I bought this book about 10 days before I found out I was pregnant.  There has always been this deep need that regularly manifests itself to me, through daydream, to have a simple place of my/our own to retreat to.  A place of solitude.  Of simplicity.  And of nature.  At the time we were looking for land to buy that could meet my desire for separation from the world and Kendall’s desire for running water.  I would go to the library and read through every issue regarding green, prefab buildings hoping that within a year or two we would be able to plop one down and call it our place of rest.  So, it is no surprise that after reading Michael Pollan’s In Defense of Food and loving it, that I put A Place of My Own on my wishlist and bought it for my birthday.

However, a couple of things transpired at once resulting in my daydreams of a place near a river, in the woods, with running water having to be put on hold.  The biggest event being news of the pending baby.  This also meant that the second bedroom that had been Kendall’s office for so long, which, he had recently vacated after getting the opportunity to rent a space with a great community of guys, and which, I had begun to transition into a studio that would function as a room of my own where I would create, write, and relax would now be needed for baby.  This room of mine, which I had been so excited about, was such a big deal that it was often the one of the first things that people remarked about when finding out I was pregnant.  Yet, the realization that I was going to have a baby only served to reinforce the fact that having a space of my own was important and from the beginning I decided that me and Baby would share that room.

With the swift reality of my “place” being significantly downgraded to “space” (still a luxury I know), compounded with my morning sickness making reading anything but out of the question, it is only now that I have picked up and read A Place of My Own (and that only at Kendall’s strong encouragement).  It is curious then, given my new circumstances, that I quickly came to feel, even while still in the midst of the preface, that this book may be more timely for me now than it was when I bought it.

It’s a book about significant turnings in the season’s of one’s life.  It is about the need for that which is concrete and tangible.  Pollan needed a physical structure in which he could work out his internal stirrings.  He needed a place to daydream.  For, “[w]ithout its daydreams, the self is apt to shrink down to the size and shape of the estimation of others.”  As someone with a very active internal world, this connection between the intangiblity of thoughts and the reality of the physical made sense to me.  I need a physical space that provides me with the freedom to mentally explore and one that also has the ability to reconnect myself and my thoughts to the physical world when I come back down.

In mid-July my sister, Kathryn, threw me the greatest baby shower.  It definitely did not/would not fall into the traditional baby shower category, but that is part of what I loved about it.  She made it custom.  Just for me.  I love that what mattered most to her was that I felt comfortable, loved, and celebrated and not that the shower follow an etiquette that she knew was not important to me.  Over the years I have found that to be known and cared for by someone does not happen easily or often.  Therefore, when someone in my life takes the time to invest so steadily and deeply as my sister has it really means the world to me.

A huge part of who I am, as you may have gathered from this site, has to do with my desire to live my life in a way that hopefully leaves the world at least a little better than I found it.  This means caring for the Earth and the people living in it.  Since, Kathryn managed to put together something very special that, more than anything else, made me feel cared for and known by incorporating my values (including these ones) I wanted to share a little bit of the day with you.

For those who like stories:

The shower was a relaxed picnic that took place at my favorite beach here in Seattle.  The day before, she and I headed out to the farmer’s market to pick out fresh, local and organic fruits and vegetables.  We left the market, our bellies stuffed with all sorts of delicious samples, bags of fresh produce, and some cherries that were gifted to us by a farmer.  Kathryn then transformed our loot into a delicious spread that we all enjoyed at the shower with the sun over head, grass under feet, and a beautiful scene of Mt. Rainer and Lake Washington before us.

In the evite, Kathryn requested that the presents come unwrapped because babies love trees too.  This also served the double purpose of keeping me out of the gift-unwrapping-spotlight.  What unfolded next was so much better than the usual formal unwrapping of presents.  It casually began with someone wanting to show me what they brought and ended with all of us sitting under the shade of a tree, exploring and passing around the various gifts.  We then lazed around chatting until friends dispersed and then we packed up and headed on our merry way.

For those who like lists:

Here is a list of the ways that Kathryn made the shower an event that treaded lightly on this Earth that we are trying to protect for our little one so that he can play freely and safely.

1. The table center pieces were potted plants from a local nursery (which I got to take home!).
2. We used real silverware.
3. The napkins were square pieces of fabric that she cut out using pinking shears to keep them from fraying with the idea being that I could then sew them into a quilt for our baby boy.  (I thought this idea was genius!!!!)
4. For glasses we used cleaned out mason jars.
5. We used serving platters that we had around the house.
6. Saved glass milk jugs with corks served to hold our drinking water.
7. The food was bought from local, organic farmers.
8. Invitations (which were adorable) were sent using evite to save on paper.
9. Presents came unwrapped and I loved that those who couldn’t bear to bring a gift unwrapped they brought it in a reused gift bag or a reusable grocery bag.
10. Finally, my own little tip:  we registered using alternative git registry which really allowed us to customize what we registered for to fit our lifestyle.  For example, we were able to register for used or organic baby clothes, give a few suggestions for where to get them, and add the quantity we needed.

Thank you to everyone who pitched in to make this day special; and a very special thank you to Kathryn.

I am often asked why people should compost.  My general answer has been because it is better for the environment and then I usually say something about how organic materials do not break down well in landfills.  My attempt to find a better answer to this great question led me to the book Garbage Land written by Elizabeth Royte.  I want to first disclose that while I made my way through the majority of the book, I was unable to finish it before it was due to return to the library.  I will however share with you what I was able to learn from my limited reading.  Care to hear?  Well, to get your mouth watering, your mind turning, and your hands eager to make change I present you with a brief (and by no means thorough) list of reasons WHY:

1. Limited Space:  So, when your garbage leaves your possession–as it does with your neighbors and their neighbors…–it eventually makes it way (after a few stops) to a landfill.  Now the current system encourages the public towards an out of sight, out of mind approach to garbage.  Sanitation workers come by weekly to remove garbage from our presence and after that occurs we no longer have to think about it, and because we do not have to, we don’t.  For this reason we have no comprehension of the vast amount of garbage we individually and collectively create.  We have, as a group, become disconnected from the waste process. Let us try to get reconnected. To do so we must think.  1.  If everyone produces as much or more waste as you do AND 2.  All that waste gets put in landfills AND 3.  We know that even organic matter will not break down in your lifetime or even in many lifetimes (The book goes over why organic material doesn’t break down in landfills.  It basically has to do with the vacuum that landfills create, keeping out oxygen, a necessary component of decomposition) AND 4.  There is a limited amount of land space then, what is going to happen?  We will run out of room and the out of sight, out of mind mentality will no longer be a possibility or our means of disposal will need to be more creative.  This leads me to the next reason….
2. Poor neighborhoods get stuck (or are paid to get stuck with) the stink.  So, it turns out that not everyone has the luxury of not being impacted by garbage.  Once, it gets put in the bin and placed on the curb it becomes public property.  Yet, it does not become the burden of all.  It often becomes the burden of those already marginalized and/or in need of financial assistance.
3. Large amount of gas is used as fuel-inefficient sanitation vehicles transport increasing amounts of material (garbage).
4. Fossil fuels are used to make fertilizer when compost could be used.  5.5 gallons/acre of land (p. 125)
5. Organic material gets mixed with toxic material and goes from having the potential of being nutrient rich soil (see #4) to being polluted by toxic substances that are also being deposited in the landfill (such as, that bottle of nail polish remover you threw out).  In some cases, depending on the design of the landfill, apples have been found intact decades after finding a “resting place” in a landfill.
6. AND….my contribution to The List…..the cycle of life.  This is not to be taken lightly, especially given the fact that it has existed since life on Earth began.  A perfect example of this is the Amazon Rainforest whose rich biodiversity depends on the “life –> death –> decomposition –> life” cycle.  (A side note:  the soil of the Amazon Rainforest independent of this cycle is actually not all that nutrient rich.  When parts of the Amazon Rainforest are clear cut for timber and/or cattle ranches within a few years the soil is becomes dry, depleted of nutrients, and thus no longer is able to produce much vegetation.)

There you have it.  A few reasons to begin composting your organic waste, as well as incentive to decrease the amount of overall waste you produce.

As for Garbage Land, I would definitely recommend giving this book a read.  Be aware (but not discouraged) that this is no easy book to process as it is packed with information–history, research, studies, interviews, book references, etc., but Royte does a applaudable job presenting it in an interesting manner.

I really want to write about this book (isn’t the cover pretty and Parisian?), but I have not been sure about whether this is the right “space” is for me to do so.  But, I decided to do it anyway because this is my blog and I can.  Also, because I figured that Molly Wizenburg is a local Seattle writer and this space supports and encourages, supporting and encouraging that which is local.

As of right now I am 18 weeks pregnant (about 5 months in non-pregnant terms) and I have for the entirity of that time had a particularly ugly strain of morning sickness.  After a few weeks of acupuncture I have finally arrived at the point where I am regularly able to keep some food down.  I am now also able to read without getting sick.  These two pieces (which many individuals take for granted, my former self included) are essential when wanting to read and enjoy a book about food.  This is exactly what I have been doing.

I wish I could tell you the recipes are good.  But.  I can’t.  However, this is only because I lack experience of eating them and not because my experience tells me that they are not.  While I have arrived at a place where food and having to eat it to survive is no longer the worst part of being alive, the recent improvements have not included the blessing allowing my diet to stray far from tomato sandwiches and apples without consequences.  I am still hopefully waiting for that to be bestowed.

For now, I daydream.

Kendall and I were hooked after reading the introduction.  So much of what we enjoy doing together includes creating meals, sharing food with others, and eating.  Food has always played as big a role in our life-memories as anything else.  This is probably why we loved this book.  This book gets us, and we get it.  It is an autobiography that uses food to help better tell the story.  As a bonus, Molly shares the recipes which will, only naturally, become folded into our story.

I have read the book from start to almost finish (I have only a few pages left) and I have enjoyed it deeply.  In the process, I have learned that I ought not read this book before bed because it ends in me talking Kendall’s ear off about all the foods I miss eating and all the new ones I cannot wait to try.  It especially makes me miss my dad’s stew, the one he serves with mashed potatoes, some good bread, and usually a salad with homemade dressing.  There is also the spaghetti sauce that my mom made when we were growing up and that I continue to make.  This is a pasta that has to be served with spaghetti noodles.  I will eat it no other way.

Soon, me and food will get caught up and it will be glorious.  Until then, I will finish reading Molly’s book and daydream.

Over the past year I have come to the realization that many people I know have an uncanny knack for something, not that unlike a superpower.  Dan and Alicia have this amazing ability to find anything.  It is almost as if God has sent angels for the sole purpose of bestowing them with free gifts.  Like last Fall, walking our neighborhood they found and gathered enough apples to make gallons and gallons of apple cider.  Meanwhile, Kendall and I couldn’t even find a single apple tree on our walks.  Similarly, Jared is the king of getting steals-of-a-deal when it comes to buying anything from train tickets to office furniture.  Then there is my sister, Kathryn, who can sell anybody anything (usually on craigslist) while never budging on her price.  When moving from Chicago to Houston last summer with only room for what would fit in her Civic, she had to sell many of her possessions and after doing so found that she made a profit in the process.

Well, today, I am happy that we are being joined by one of my superheroes.  Kathryn has been kind enough to agree to share another one of her gifts.  With her cross country moves (Dallas to Chicago to Houston) Kathryn has gotten unbelievably good at sustainably furnishing empty apartments on a small budget.  She has gathered a few of her tricks and ideas and written them out for us below.  Please give her a warm welcome!  Enjoy.

Oh and I think the key to all of their superpowers may be vision and balls.  I am not sure which one I am missing.

“We do not inherit the Earth from our ancestors….we borrow it from our children.”
-Native American Proverb

This quote inspired me to share with you some ideas that can not only “cuten” up your home, but make you feel good about doing it!

One of the greatest issues facing our environment is the severe amount of waste that we produce. We can all do our part to reduce the number of disposable items we use, but we can also help by reusing what we already have. Have you ever had a table that just didn’t work with your room anymore? Or a lampshade you suddenly found dull? Before you toss it, here are some ideas to spruce it up and essentially create a new table, without the waste and without the buck.

An easy way to add a little pop to your room is to recover your table with a cute fabric or paper. Start with the top and move to the legs if you are up for a bit of a challenge. Arrange your paper/fabric (you can combine several different styles to create a fun design) onto the top of the table. Make sure the papers/fabrics are cut to fit the exact size. Place your design aside and paint the table with a water-based polycrylic protective finish. Now lay your design back on top of the glue and set it in place. Use the same protective finish to paint a seal on top of the design. Repeat this process on the legs if you desire.

A more complicated, yet rewarding, approach to recovering your table is to mosaic it. You can always find cheap plates at any second hand store. Just break them up and adhere them in a fun pattern with craft glue. Add some grout and you will have a brand new look.  Here are a couple tutorials I found.

If you like painting, you can always paint (using zero-VOC paint) a solid color on the table and then paint a fun design or pattern on the top or sides. I’m a big fan of silhouettes, so I constantly find myself painting something black and then painting a leaf or floral silhouette on top. You will end up creating a completely unique piece that can’t be found at the closest Pier 1.

Even if you don’t have an older piece of your own to play with, Craigslist and garage sales are the perfect places to find a fixer upper. For $5-$10 you can find solid pieces that simply need a makeover. This way you save money buying used, you cut down on the amount of waste the table could potentially cause, and you find yourself with hours of entertainment creating your own masterpiece.

A fun idea I had came about when I was shopping at the Canton Marketplace. I found an old window for $7 in the garage sale section. I also had an Eiffel Tower poster displayed at home in a regular frame and I wasn’t crazy about the look. So, I took the window home, cleaned it up with a rag and then placed the poster behind the window, transforming a regular poster into a really unique addition to the living room. Even better is that it only cost about $15 total for the window and poster.

Just remember….don’t limit yourself and don’t worry about messing up! Almost anything can be sanded down for a clean start. These techniques can be used on picture frames or mirrors as well. Basically treat any item as though it is your canvas for creation! Check back in soon to find a fun and easy way to liven up your lampshade and much more!

Today I am sharing with you a video that has repeatedly challenged and inspired me.

In Praise of Self-Deprecation

The buzzard has nothing to fault himself with.

Scruples are alien to the black panther.

Piranhas do not doubt the rightness of their actions.

The rattlesnake approves of himself without reservations.

The self-critical jackal does not exist.

The locust, alligator, trichina, horsefly

live as they live and are glad of it.

The killer whale’s heart weighs one hundred kilos

but in other respects it is light.

There is nothing more animal-like

than a clear conscience

on the third planet of the Sun.

- Wislawa Szymborska

The Bees:

Since the cause of colony collapse disorder (CCD) is still being debated by bee keepers, researchers, and scientists we unfortunately can do little to help with the solution.  However, we do know when these kind of crises occur, it is always the small scale operations that are hit the hardest.

So, what can you do?  Support small, local bee keepers by purchasing their products.

The Birds:

We do know the causes (and there are quite a few) of the sharp decline of common backyard birds and fortunately we are able to still act to help.  The best overall resource is the National Audubon Society.  They are a terrific organization that has been around in one form or another since the 1800’s.  This is a list of things you can do straight from their site:

Protect Local Habitat
Join local Audubon Chapters and other groups to protect and restore habitats close to home. Audubon’s Important Bird Areas program offers opportunities to save critical bird habitat, from small land parcels to broad landscapes.

Promote Sound Agricultural Policy
This has enormous impact on grassland birds and habitat. Promoting strong conservation provisions in the federal Farm Bill and Conservation Reserve Program can help to protect millions of acres of vital habitat.

Support Sustainable Forests
The Boreal Forest in the Northern U.S. and Canada is essential breeding territory for many species of birds. Federal and state legislations promoting sustainable forest management will help fight habitat loss from inappropriate logging, mining, and drilling.

Protect Wetlands
Support for local, state and federal wetlands conservation programs is essential to protect a wide array of species. Learn more.

Fight Global Warming
Declining birds populations is just one impact of global warming’s mounting threat to people and wildlife around the world. Individual energy conservation along with strong federal, state, and local legislation to cap greenhouse emissions can help to curb its worst consequences. Learn more.

Combat Invasive Species
Invasive non-native species disrupt the delicate ecological balance that sustains birds and other wildlife. Federal, regional, state, and local regulations are needed to combat this growing environmental threat. Learn more. The Audubon At Home program also offers tips for supporting birds with native plants.

The Audubon Society also has a page called Healthy Yard.  It is a great interactive picture that allows you to hover over aspects of it, such as the bird feeder and click through to find out more information, such as:

In the United States, 54 million people FEED BIRDS around their home. Tens of thousands participate in citizen science projects, conducting bird censuses in their own backyards to help ornithologists track population trends.

I found it very accessible and helpful.  It is also a great activity that you can do with your kids and then together you can pick a project to work on.  Encouraging your kids to be informed and be a part of the solution empowers them and teaches them to be actively involved in the world.  If you are looking for more birding activities to do with your children, the Audobon Society has a space on their site dedicated to children’s education.

In addition to/with emphasis on here are my own tips to keeping those crazy birds around:

1. Condensed urban living is the way to go to combat urban sprawl.  The less land we bulldoze, cover with cement, lots of houses, and perfectly manicured lawns the better.
2. SHARE.  Whether you live in a house or an apartment transform your yard or the area surrounding your apartment into a healthy living space for birds and other animals (again I will point you to Audubon’s Healthy Yard).  Remember that much of being a good steward and being a part of a healthy ecosystem means having biological diversity within our shared space.  It is not OK or healthy to move into a habitat once occupied by many species and transforming it into a controlled and sterile environment.  So, make room for the birds and other creatures.  We can have our space and they theirs.
3. Do a little research on what birds are native to your area (look online or check a book out of the library).  They buy or make a bird feeder filled with food for those birds.  It is important that you keep your bird full of clean food.  Birds will come to depend on this food, especially in the winter, so please keep it stocked.  Also, do not feed birds moldy bread or seeds, this will make birds sick when they eat it and try to get or make a squirrel proof feeder.  As a side note, if you do the research of birds in your area with your kids they can begin to look out for those birds.  Encourage them to draw the birds, their feathers, the eggs, what kind of nests they have, and even what they eat.  Some kids may even want to keep a journal recording their bird encounters.

A few resources:

Books

Feeding Our Feathered Friends by Dean T. Spaulding

The Backyard Bird Feeder’s Bible by Sally Roth

Make Your Own Bird Houses and Feeders by Robyn Haus

Sites

Important Bird Areas Program

Audubon At Home

The Crafty Crow: Feed the Birds and Wild Bird Treats

Mongabay

Birds in Backyards

Mary’s View

Make and Craft have a lot of tutorials on making your own bird feeder

Build A Squirrel Proof Bird Feeder for Under $10