All posts from Mollie

Organic Undies

Thursday, May 22nd, 2008

Sorry I have been gone for a bit. School is a total time sucker and in attempting to continue to live a simple life I must choose to give up some activities that I enjoy doing. Since spending time with my hubbo and sleeping will not be sacrificed (not even to school no matter how hard it tries to weasel its way in), my blogging cannot be as regular as I would like it to be. Unfortunately this will continue to be the case until I GRADUATE, which will be in DECEMBER!!!!

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However, I did want to share with you an awesome find. Nordstrom is now selling Holistia Organic cotton underwear. It is so soft and comes is simple solid colors as well as some funky designs (most of which they unfortunately don’t picture on their site). The one down side is that when I was in the store I read the Ethical Fashion tag and interpreted it as Ethical labor practices. I wasn’t until I was in the middle of writing this post that I realized that it just talking about the environmental practices. So, it isn’t perfect but it is a step in the right direction, especially since cotton is the number one pesticide crop.

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Mental Health Parity Bill

Tuesday, March 4th, 2008

I am groaning under the miseries of a diseased nervous System; a System of all others the most essential to our happiness–or the most productive of our Misery…Lord, what is Man! Today, in the luxuriance of health, exulting in the enjoyment of existence; In a few days, perhaps in a few hours, loaded with conscious painful being, counting the tardy pace of the lingering moments, by the repercussions of anguish, & refusing or denied a Comforter.–Day follows night, and night comes after day, only to curse him with life which gives him no pleasure.

–Robert Burns

Worsted Witch (thank you) brought to my attention the Mental Health Parity Bill, which will require insurers to treat mental illnesses in the same manner as physical illnesses. Please write to congress in support of this bill.

Dove ads: Campaign for Real Beauty

Friday, February 22nd, 2008

I have always struggled to like, let alone love, the way I look. This is not something that is unusual for women in our culture, but it never makes it any less sad. I actually only think that the wide spread problem of this only makes it more sad. One of the sad things for me is that when I am in my core and not surrounded by negative thoughts I like the way I look a lot. I am proud of the curves on my frame and happy with the face I have. I am able to embrace the wrinkle that runs across my forehead and realize that it is a physical expression of my personal history. There is a strong pull inside of me to have my nieces, sisters, moms, girlfriends and all women in general appreciate, care-for, and love their bodies. It makes me really angry that these women get told all the time that their bodies are not good enough and that they need to make unnatural changes to their bodies to make them beautiful.

I don’t buy Dove products (they are not environmentally friendly and largely unnecessary) and I hate being marketed to. However, marketing is not going anywhere anytime soon and I feel that Dove is doing something positive with their marketing. They are reminding women of all ages that it is OK to love your body and that is something to be celebrated. Take a look at some of their videos below. Women it is time to stand up and embrace your bodies whatever their shape.

A little environmental School House Rock

Thursday, January 24th, 2008

Eco School

Working on my Undergrad degree has been a broken trail for me as I have steadily committed to give it a place of importance, but never wanted it to be The Most Important piece in my very full life. There are other things that I have come before and will always come before my formal education. That being said, it has over the years remained important to me to graduate with a Bachelors degree and because of this I made a return to school last September. I am now attending University of Washington and it has been a very positive experience and I am very much enjoying this part of my life. There are some changes to my schooling habits that I have made upon my return that I would like to share with you.
In the spirit of ecological responsibility at universities around the world, I now present you with NOTES on Environmental Changes for Students (or anyone really):

  1. Travel Mug filled with: fair trade, organic tea; fair trade, organic, decaf coffee; or fair trade organic hot chocolate. So, good. Drinking a warm beverage is lovely on these cold, wet Seattle days.
    • Produces less waste than disposable cups
    • On campus they have a Tully’s that only uses fully compostable cups. However, unless you actually put these cups (like any compostable products) in your compost they are not compostable.
    • It provides a lovely treat while sitting in class or studying.
  2. Bring a refillable water bottle
  3. Take public transportation (or of course walk, bike, or carpool)
  4. Rebinders
  5. Recycled notebook paper
  6. Take notes on my computer through WordPress (how to below):
    • Install a webserver on your laptop. It’s easier than you think. There are packages that make it easy to install and setup (MAMP for a Mac and WAMP for a PC).
    • Create a database using the tools installed with either MAMP or WAMP.
    • Install WordPress. There will be some manual text editing you need to do for setup, but it’s minimal.
    • Create categories for each of your classes.
    • Start a new post for each class session.

    When you use this method of taking notes, you can easily look back at past class periods by date, and also there is a search function installed by default. If you run into trouble, my husband has offered assistance to those who need some direction. You can get in touch with him over at his companies web site Vigilanteweb.

  7. Print only when a Professor requires a hard copy of an assignment and print on both the front and back of each paper.
    To print on the front and back from my computer I:

    1. Press Print
    2. Within the Print Detail page select Paper Handling
    3. Select “Print Odd Numbered Pages”
    4. Print
    5. Place either the single sheet or stack of printed pages face down in the paper tray with the bottom of the page closest to me in.
    6. Repeat steps 1 and 2
    7. Select “Print: Even Numbered Pages� and “Page Order: Reverse�
  8. Buy used Text Books. There are plenty out there already and they are usually cheaper. You can also check text books out of the library instead of buying it. A final suggestion is to book share. If you have a reliable classmate it may work out for you to share a text book and split the cost. Everyone has their own study habits and you know what works best for you.

If anyone else has tips feel free to share them through comments!

The hope of a New Year

Monday, December 31st, 2007

I don’t like New Year’s Resolutions. I don’t like the unreality of it– people getting an idea of who they want to be and thinking that they can become that person by making a list and tackling it all at once. That is not how it works and because of this misunderstanding many people fail at keeping their New Year’s Resolutions. Changing your life, becoming a person whose ideas reflect reality takes a lot of work and patience. It is definitely something that needs to be taken more seriously than making a list of five things you are going to start doing, that represent five things you want to change about your life, and thinking that if you just stick to that list you will accomplish the desired outcome. It is more complicated, difficult, and full than that. It is also something of which the outcome is more beautiful and wonderful because of the complexity and seriousness of it.

The New Year is something to be celebrated. It gives us the opportunity to look at where we have come and then to where we want to go. Sometimes this comes in the midst of years of sadness and struggle and other times it arrives amongst much joy. Whatever it is for you, the New Year symbolizes the hope of more time for all of us.

For those who are working towards being molded and refined, I want to take a moment to acknowledge your bravery and encourage you in your walk.

Happy New Year to all of you! May Peace, Joy, and Love accompany you on all of your different journeys.

Christmas this year

Thursday, December 20th, 2007

Christmas presents

We have been doing a sibling/spouse Secret Santa gift exchange on my side of the family for a couple of years. It has worked really well and has provided the opportunity within my fairly large family to focus on one person. This year we have decided to make another change in our gift giving.

Every year my parents are left buying gifts for all 8 of us plus each other. Even though they do a great job of being thoughtful in their gift giving, in our very consumer driven culture this gets really really expensive. So, this year we are doing an experiment. My parents are making each of us a present and can spend no more than $10/person on supplies. In return each of us will make our parents a present and can spend no more on $10/person.

There are so many reasons why I am excited about this. I love that it simplifies our gifts. I love that it takes away a bit of the consumer oriented aspect of these holidays. However, most of what I love about it is that we will get to know each other better. We will be giving to our parents and receiving gifts from them that in some way represent our skills and a part of our lives that we want to share.

As we near Christmas I hope that you are all able to remain rooted in the midst of much unnecessary chaos.

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Handmade eye mask

Applesauce Recipe

Friday, November 30th, 2007

Applesauce recipe

We bought a beautiful box of apples from our farmer’s market a couple of weeks ago. The box above was round two of our splurge on local, crisp, sweet, Fall Apples. Unfortunately we were not able to make our way through them as quickly as our first and they began to loose their wonderful texture and rich flavor. So, on Sunday night Kendall and I made a double batch of applesauce. One with cinnamon and one without and both are delicious! It took us a leisurely 35 minutes from start to finish and was so easy.

Ingredients:

  • 9 medium apples, peeled, quartered, and cored
  • 1 cup water
  • 1/3 to 2/3 cup sugar (I would imagine that you could substitute honey for sugar. I think I will try this next time.)
  • 1/4 teaspoon ground cinnamon (optional)
  1. In a large pot combine all ingredients. Bring to a boil; reduce heat. Cover, simmering for 8-10 minutes or until apples are tender, adding more water if necessary.
  2. Remove from heat. Mash mixture with a potato masher, food processor, or blender to desired texture.
  3. Serve warm or chilled. We stored our in some glass food storage containers and have been adding it to oatmeal, eating it with lunch, and as a snack or dessert.
*From the Better Homes and Gardens New Cookbook
Enjoy your weekend!

The ANWR Debate

Wednesday, November 28th, 2007

The ANWR debate has been going on for decades and while conservation groups have been winning for the most part, it doesn’t seem like big oil companies are going to give up anytime soon. When reading about the ANWR issue there are many conflicting facts based on different testing and who is funding the tests. Most of the information that I have in this relatively brief overview of the situation is from The Union For Concerned Scientists, Arctic National Wildlife Refuge Information Update and has been supplemented or confirmed by The Class Menagerie written by David B. Williams, ANWR Oil Threat Drilling Delayed by Dawn M. Smith, and World Wildlife Fund.

It is estimated that there is 100 million to 49.5 billion barrels of oil located in the Arctic National Wildlife Refuge (ANWR). In 1998 the U.S. Geological Survey estimated that there would be a 50/50 chance of 7.7 billion barrels of oil being technically recoverable. The debate over whether to drill, or not to drill in this protected area only stands to get more intense as oil nears a record $100/barrel.

I am aware that there are many possibilities for new jobs and financial gains by drilling in ANWR. However, when this region became a refuge, it was not done so under the contingency of the wants of corporations or residents. The whole reason that these areas of protection have to be established, in the first place, is because we have bulldozed our way through so much of our natural world that we have to protect it from our own greed. ANWR holds more than just wealth for oil companies and petroleum for gas-guzzling consumers.

This is an area rich in wildlife and wilderness. Porcupine caribou, polar bears, grizzly bears, Dall sheep, wolves, moose, a herd of rare muskoxen, snow geese, shorebirds, loons, songbirds, raptors, and fish such as the Arctic char and Arctic grayling all live within ANWR. All of these animals create a balanced ecosystem living off the tundra and other animals. As a result of industrialization we have lost respect for the delicate balance of ecosystems and living in a way where we take only what we need. When we drill for oil, we do so at the expense of the ecosystem that it is located within. There is evidence from previous oil spills of the damage that it causes. The Exxon Valdez oil spill is still affecting Alaskan beaches and in 2005 (10 years later) unweathered oil was found on over half the beaches and still causing harm to fish, birds, and polar bears.
The risk for oils spills only increases as we continue to drill for and transport oil. Polar bears, endangered bowhead whales, and the fragile tundra are all disturbed by the seismic testing used for oil exploration. The porcupine caribou herd that migrate through ANWR from the mountainous area to the coastal plains to give birth, are thought to be the largest animal group immediately affected by the drilling. The cows (female caribou) and calves are disturbed by the seismic activity. In addition to this, the porcupine caribou, especially the cows and calves, that depend on the nutritious vegetation of the tundra will be negatively impacted as the permafrost that is easily broken by road construction and seismic explosions, changes the water drainage patterns of the soil, thus retention of moisture, and further the vegetation which grows on the tundra.

Ecosystems hold a complex ecology of organisms that rely on each other and, in doing so, create a balance that sustains their existence. The affects of drilling for oil in this protected refuge for wildlife and wilderness could destroy it. It is a sad truth but the Arctic National Wildlife Refuge needs to be protected from the actions of human beings that prey on these precious ecosystems.

Take Action.

Our life without a car

Tuesday, November 13th, 2007

Life without a car in the city

This past July Kendall and I got rid of our car. We had been thinking about doing it for about a year. It began around the time we decided to move to Seattle. One of the many reasons this move has been so good for us is because it has given us the opportunity to start from scratch in so many ways. We are getting to decide what we want our life to look like and make decisions based on that.

Part of the reason we wanted to live a car-free life (besides the obvious environmental reasons) is because we are in the process of creating a life that reflects our values and part of that means that our regular life is not one that we dread coming home to after a vacation. We want to have a life that we don’t constantly feel the need to have a break from. Giving away our car is part of our commitment to slow down and to live a sustainable life. That means living within our means–financially, environmentally, and overall within the energy that we have instead of daily moving deeper into debt. It’s too hard to live under increasing debt of any kind and to us it is just not worth it.

So, when the lease on our car was up we turned in the key and walked home. Now we walk, bus, and occasionally use a flexcar. We live within our community. We run less errands. Consume less. Spend more time outside. Decide if something we want is worth the energy output to get it. Most of the time we end up making do with what we have and are really glad we did so.

Reading, Polar Bears, and playing in the snow

Thursday, October 25th, 2007

One of the things Kendall and I love doing is reading out loud to each other. Most nights we crawl into bed and read our book. Actually, Kendall reads and I listen and each of us enjoys every minute of it, until, the moment comes when we can resist the deep pull of sleep no more and go to rest in the world of dreams.

We talk about the characters, discuss what we think is going to happen, get sad when our book is coming to an end, knowing we have to say good-bye, and figure out what book will be just right to read next. If things go well we have a new book lined up so we don’t have to suffer withdrawal from our beloved story time. Perfectly enough, this time around, with a great recommendation from a friend, we were able to have a seamless transition.

After deciding on a book, we start leisurely stopping into used bookstores to see if they have it in stock. This is how we found The Golden Compass at Twice Sold Tales. It is a great story about a strong, little girl named Lyra, her friend Roger, the alluring and evil Mrs. Coulter, the mysterious explorer Lord Asriel, and Iorek Byrnison the intensely loyal, armored Polar Bear and their great adventure in the Wild North.

Now I tell you all this because this morning I saw this on No Impact Man’s blog and it touched what has become an increasingly special spot.

Photographer Norbert Rosing planned to take some sunset photos of a group of sled dogs near Churchill, Manitoba, in northern Canada on the Hudson Bay, when from stage left comes a 1200 pound polar bear.

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Images from Tuco

**We are almost done with The Golden Compass and currently have our eye out for a used copy of The Subtle Knife, the second book in the series.