I am often asked why people should compost.  My general answer has been because it is better for the environment and then I usually say something about how organic materials do not break down well in landfills.  My attempt to find a better answer to this great question led me to the book Garbage Land written by Elizabeth Royte.  I want to first disclose that while I made my way through the majority of the book, I was unable to finish it before it was due to return to the library.  I will however share with you what I was able to learn from my limited reading.  Care to hear?  Well, to get your mouth watering, your mind turning, and your hands eager to make change I present you with a brief (and by no means thorough) list of reasons WHY:

1. Limited Space:  So, when your garbage leaves your possession–as it does with your neighbors and their neighbors…–it eventually makes it way (after a few stops) to a landfill.  Now the current system encourages the public towards an out of sight, out of mind approach to garbage.  Sanitation workers come by weekly to remove garbage from our presence and after that occurs we no longer have to think about it, and because we do not have to, we don’t.  For this reason we have no comprehension of the vast amount of garbage we individually and collectively create.  We have, as a group, become disconnected from the waste process. Let us try to get reconnected. To do so we must think.  1.  If everyone produces as much or more waste as you do AND 2.  All that waste gets put in landfills AND 3.  We know that even organic matter will not break down in your lifetime or even in many lifetimes (The book goes over why organic material doesn’t break down in landfills.  It basically has to do with the vacuum that landfills create, keeping out oxygen, a necessary component of decomposition) AND 4.  There is a limited amount of land space then, what is going to happen?  We will run out of room and the out of sight, out of mind mentality will no longer be a possibility or our means of disposal will need to be more creative.  This leads me to the next reason….
2. Poor neighborhoods get stuck (or are paid to get stuck with) the stink.  So, it turns out that not everyone has the luxury of not being impacted by garbage.  Once, it gets put in the bin and placed on the curb it becomes public property.  Yet, it does not become the burden of all.  It often becomes the burden of those already marginalized and/or in need of financial assistance.
3. Large amount of gas is used as fuel-inefficient sanitation vehicles transport increasing amounts of material (garbage).
4. Fossil fuels are used to make fertilizer when compost could be used.  5.5 gallons/acre of land (p. 125)
5. Organic material gets mixed with toxic material and goes from having the potential of being nutrient rich soil (see #4) to being polluted by toxic substances that are also being deposited in the landfill (such as, that bottle of nail polish remover you threw out).  In some cases, depending on the design of the landfill, apples have been found intact decades after finding a “resting place” in a landfill.
6. AND….my contribution to The List…..the cycle of life.  This is not to be taken lightly, especially given the fact that it has existed since life on Earth began.  A perfect example of this is the Amazon Rainforest whose rich biodiversity depends on the “life –> death –> decomposition –> life” cycle.  (A side note:  the soil of the Amazon Rainforest independent of this cycle is actually not all that nutrient rich.  When parts of the Amazon Rainforest are clear cut for timber and/or cattle ranches within a few years the soil is becomes dry, depleted of nutrients, and thus no longer is able to produce much vegetation.)

There you have it.  A few reasons to begin composting your organic waste, as well as incentive to decrease the amount of overall waste you produce.

As for Garbage Land, I would definitely recommend giving this book a read.  Be aware (but not discouraged) that this is no easy book to process as it is packed with information–history, research, studies, interviews, book references, etc., but Royte does a applaudable job presenting it in an interesting manner.

I really want to write about this book (isn’t the cover pretty and Parisian?), but I have not been sure about whether this is the right “space” is for me to do so.  But, I decided to do it anyway because this is my blog and I can.  Also, because I figured that Molly Wizenburg is a local Seattle writer and this space supports and encourages, supporting and encouraging that which is local.

As of right now I am 18 weeks pregnant (about 5 months in non-pregnant terms) and I have for the entirity of that time had a particularly ugly strain of morning sickness.  After a few weeks of acupuncture I have finally arrived at the point where I am regularly able to keep some food down.  I am now also able to read without getting sick.  These two pieces (which many individuals take for granted, my former self included) are essential when wanting to read and enjoy a book about food.  This is exactly what I have been doing.

I wish I could tell you the recipes are good.  But.  I can’t.  However, this is only because I lack experience of eating them and not because my experience tells me that they are not.  While I have arrived at a place where food and having to eat it to survive is no longer the worst part of being alive, the recent improvements have not included the blessing allowing my diet to stray far from tomato sandwiches and apples without consequences.  I am still hopefully waiting for that to be bestowed.

For now, I daydream.

Kendall and I were hooked after reading the introduction.  So much of what we enjoy doing together includes creating meals, sharing food with others, and eating.  Food has always played as big a role in our life-memories as anything else.  This is probably why we loved this book.  This book gets us, and we get it.  It is an autobiography that uses food to help better tell the story.  As a bonus, Molly shares the recipes which will, only naturally, become folded into our story.

I have read the book from start to almost finish (I have only a few pages left) and I have enjoyed it deeply.  In the process, I have learned that I ought not read this book before bed because it ends in me talking Kendall’s ear off about all the foods I miss eating and all the new ones I cannot wait to try.  It especially makes me miss my dad’s stew, the one he serves with mashed potatoes, some good bread, and usually a salad with homemade dressing.  There is also the spaghetti sauce that my mom made when we were growing up and that I continue to make.  This is a pasta that has to be served with spaghetti noodles.  I will eat it no other way.

Soon, me and food will get caught up and it will be glorious.  Until then, I will finish reading Molly’s book and daydream.

Today I am sharing with you a video that has repeatedly challenged and inspired me.

The Bees:

Since the cause of colony collapse disorder (CCD) is still being debated by bee keepers, researchers, and scientists we unfortunately can do little to help with the solution.  However, we do know when these kind of crises occur, it is always the small scale operations that are hit the hardest.

So, what can you do?  Support small, local bee keepers by purchasing their products.

The Birds:

We do know the causes (and there are quite a few) of the sharp decline of common backyard birds and fortunately we are able to still act to help.  The best overall resource is the National Audubon Society.  They are a terrific organization that has been around in one form or another since the 1800′s.  This is a list of things you can do straight from their site:

Protect Local Habitat
Join local Audubon Chapters and other groups to protect and restore habitats close to home. Audubon’s Important Bird Areas program offers opportunities to save critical bird habitat, from small land parcels to broad landscapes.

Promote Sound Agricultural Policy
This has enormous impact on grassland birds and habitat. Promoting strong conservation provisions in the federal Farm Bill and Conservation Reserve Program can help to protect millions of acres of vital habitat.

Support Sustainable Forests
The Boreal Forest in the Northern U.S. and Canada is essential breeding territory for many species of birds. Federal and state legislations promoting sustainable forest management will help fight habitat loss from inappropriate logging, mining, and drilling.

Protect Wetlands
Support for local, state and federal wetlands conservation programs is essential to protect a wide array of species. Learn more.

Fight Global Warming
Declining birds populations is just one impact of global warming’s mounting threat to people and wildlife around the world. Individual energy conservation along with strong federal, state, and local legislation to cap greenhouse emissions can help to curb its worst consequences. Learn more.

Combat Invasive Species
Invasive non-native species disrupt the delicate ecological balance that sustains birds and other wildlife. Federal, regional, state, and local regulations are needed to combat this growing environmental threat. Learn more. The Audubon At Home program also offers tips for supporting birds with native plants.

The Audubon Society also has a page called Healthy Yard.  It is a great interactive picture that allows you to hover over aspects of it, such as the bird feeder and click through to find out more information, such as:

In the United States, 54 million people FEED BIRDS around their home. Tens of thousands participate in citizen science projects, conducting bird censuses in their own backyards to help ornithologists track population trends.

I found it very accessible and helpful.  It is also a great activity that you can do with your kids and then together you can pick a project to work on.  Encouraging your kids to be informed and be a part of the solution empowers them and teaches them to be actively involved in the world.  If you are looking for more birding activities to do with your children, the Audobon Society has a space on their site dedicated to children’s education.

In addition to/with emphasis on here are my own tips to keeping those crazy birds around:

1. Condensed urban living is the way to go to combat urban sprawl.  The less land we bulldoze, cover with cement, lots of houses, and perfectly manicured lawns the better.
2. SHARE.  Whether you live in a house or an apartment transform your yard or the area surrounding your apartment into a healthy living space for birds and other animals (again I will point you to Audubon’s Healthy Yard).  Remember that much of being a good steward and being a part of a healthy ecosystem means having biological diversity within our shared space.  It is not OK or healthy to move into a habitat once occupied by many species and transforming it into a controlled and sterile environment.  So, make room for the birds and other creatures.  We can have our space and they theirs.
3. Do a little research on what birds are native to your area (look online or check a book out of the library).  They buy or make a bird feeder filled with food for those birds.  It is important that you keep your bird full of clean food.  Birds will come to depend on this food, especially in the winter, so please keep it stocked.  Also, do not feed birds moldy bread or seeds, this will make birds sick when they eat it and try to get or make a squirrel proof feeder.  As a side note, if you do the research of birds in your area with your kids they can begin to look out for those birds.  Encourage them to draw the birds, their feathers, the eggs, what kind of nests they have, and even what they eat.  Some kids may even want to keep a journal recording their bird encounters.

A few resources:

Books

Feeding Our Feathered Friends by Dean T. Spaulding

The Backyard Bird Feeder’s Bible by Sally Roth

Make Your Own Bird Houses and Feeders by Robyn Haus

Sites

Important Bird Areas Program

Audubon At Home

The Crafty Crow: Feed the Birds and Wild Bird Treats

Mongabay

Birds in Backyards

Mary’s View

Make and Craft have a lot of tutorials on making your own bird feeder

Build A Squirrel Proof Bird Feeder for Under $10

Cooking at home seems to be a dying art. Even ‘foodies’ often have a schedule that is too busy for a meal cooked at home. Parents are leaning more on pre-made, processed food instead of cooking for their families. When I was growing up, we ate together. Even with a single parent, and 3 kids in high school we ate together most nights. I think that had a big impact on my relationship with my family. It was in those times that we talked about life (and laughed until our stomachs hurt). My two sisters and I learned how to sit at a table and have conversations about our lives. We were taught (much to our shegrin at the time) that mealtime is not to be interrupted by the telephone, television or any other activity. It was an activity in and of itself.

Even in my own life, that is not the case anymore. Too often, I grab a meal and eat it on the run. Or Mollie and I will have dinner while watching a movie. It so easily can turn into a regular occurence. Mollie and I do deliberately eat most meals together and I really enjoy that. We have implemented some of the things that Barbara Kingsolver writes about (page 128) in Animal, Vegetable, Miracle. Her list (with my comments) is below.

• Cooking can be fun – Especially if you make it fun. Cooking can be a chore, but it doesn’t have to be.
• Rely on variations of simple recipes – There are tons of variations of a cooked protein with vegetables. Get a cook book and explore. Mollie and I make our weekly menu on Sunday for the upcoming week. We both grab a cookbook and have to choose something new. It helps keep us out of ruts.
• Save labor intensive (lots of prep) recipes for the weekend – My sister and her husband often use their weekends to prepare lunch foods for the week. They cook up a bunch of roasted veggies, or a soup that they can then use the rest of the week.
• Start a routine – We have a history of making homemade pizza on Fridays. It takes Friday off the dinner menu each week.
• Invite others to join in – For help and also to learn from them – The times that I have learned about cooking is when I have cooked with other people who know a lot more about cooking than I do. Either I was invited to cook with them, or I asked them to cook with me. Either way I always have an open ear to learn some new technique or recipe.
• Cooking at home will be more healthy – You have control over every ingredient that you put in your meal. You also are in control of portion size.
• Significantly cheaper – Once you are set up with basic ingredients in your pantry, home cooking is definitely a money saver. You can have a great (and healthy) meal that feeds a family of four for under $20 (probably under $10). You can’t get that at a restaurant (fast ‘food’ definitely doesn’t count).
• Buy whole foods (produce, meat) – Instead of buying boneless/skinless chicken breasts, buy a whole chicken. With a sharp knife you can turn that whole chicken into 2 breasts, 2 thighs, 2 legs, 2 wings, and a carcass that makes a mean chicken stock. To add to the cheaper point, organic free range boneless skinless chicken breast runs about $4.99/lb (at Trader Joes) and a organic free range whole fryer costs about $1.99/lb. So for the price you pay for 2 boneless skinless chicken breasts (usually $6-$8) you can get at least one whole chicken. That whole chicken yields at least one (probably two) more meals.
• It builds family relationships – Like I mentioned earlier, families are built around the kitchen table.
• Teaches children manners and life skills – Because of family meals, I learned how to set the table, how to wash dishes, how to cook, how to shop for groceries, how to have a conversation and most of all to be involved with other people around me.

The story is woven beautifully by the very accomplished Kingsolver (author of the highly recommended but never read “Poisonwood Bible”). But the best thing about the book is the approachable way that she, and her family, discuss their reasons along with their results. A lot of their experiences and information that they report in the book has inspired me and influenced me.

Since Mollie began volunteering at Erewhon Farm, she and I have become increasingly interested in local and organic food. Mollie has really spurred me to think about where our food comes from and why it’s important. Recently we’ve watched some documentaries, read articles and books, it’s very clear that what we eat matters to our bodies, our communities, our economy and our planet.

I plan on writing a series of posts about food, why it matters and small changes we can all make to improve our diets, strengthen our communities and care for our planet.

I don’t buy Dove products (they are not environmentally friendly and largely unnecessary) and I hate being marketed to. However, marketing is not going anywhere anytime soon and I feel that Dove is doing something positive with their marketing. They are reminding women of all ages that it is OK to love your body and that is something to be celebrated. Take a look at some of their videos below. Women it is time to stand up and embrace your bodies whatever their shape.

We talk about the characters, discuss what we think is going to happen, get sad when our book is coming to an end, knowing we have to say good-bye, and figure out what book will be just right to read next. If things go well we have a new book lined up so we don’t have to suffer withdrawal from our beloved story time. Perfectly enough, this time around, with a great recommendation from a friend, we were able to have a seamless transition.

After deciding on a book, we start leisurely stopping into used bookstores to see if they have it in stock. This is how we found The Golden Compass at Twice Sold Tales. It is a great story about a strong, little girl named Lyra, her friend Roger, the alluring and evil Mrs. Coulter, the mysterious explorer Lord Asriel, and Iorek Byrnison the intensely loyal, armored Polar Bear and their great adventure in the Wild North.

Now I tell you all this because this morning I saw this on No Impact Man’s blog and it touched what has become an increasingly special spot.

Photographer Norbert Rosing planned to take some sunset photos of a group of sled dogs near Churchill, Manitoba, in northern Canada on the Hudson Bay, when from stage left comes a 1200 pound polar bear.

Images from Tuco

**We are almost done with The Golden Compass and currently have our eye out for a used copy of The Subtle Knife, the second book in the series.

In related news, Jasmine over at Worsted Witch will be writing full time over there (starting in a couple of weeks). So congratulations to her.

The movie takes a look at how the meat packing industry is so heavily influenced by multinational corporations behind the fast food industry. It briefly touches on immigration, safety standards, quality standards, and local economy. The most memorable scene was when the “kill room” was shown. It was very graphic and I actually had to close my eyes for most of it. I have read and heard about the conditions in which this kind of meat preparation is done, however, it is different to see it. In fact, the “kill room” scene seemed to be footage from inside an actual factory where a cow was being slaughtered, does anyone know if it was?

My belief is that all of creation is connected and that the Earth is full of resources that we are able to use with respect and and good stewardship. With that in mind, I don’t believe that it is morally wrong to eat meat, but the way in which that is done needs to be with respect that we are taking another living being and using it for our nourishment. I do realize that for vegetarians/vegans that the phrase “ethical eating of meat” is an oxymoron, but this is where I am and within my beliefs I don’t feel that it is. We buy meat from local farmers at the farmers market down the street from us. We slowly made the switch to free-range/pasture/grass-fed and are now fully there.

In our home, Kendall and I have greatly reduced the amount of meat we eat since we have been getting our weekly farm share. Our diet consists largely of fruits and vegetables and we eat meat about once or twice a week (we used to eat meat every night). Eating less meat is a lot better for the environment since raising farm animals for consumption uses a lot of natural resources and if you are going to eat meat it is best to have that meat raised as wildly and naturally as possible.

Despite the weaknesses of the film, Fast Food Nation served to reinforce my thoughts on using animals as a source of sustenance (nutritionally and otherwise). I am not a vegetarian, although I do respect and understand why some people have become vegetarians or vegans on moral grounds. My thought process on this subject is just that, a process. I have not come to any conclusions, but as my thoughts have continued to develop, I am led to the belief that in our zeal for efficiency, productivity, and capital gain we have forfeited respect for life and a connection to the Earth and each other. Our vision has become narrow, priorities disordered, and morality reduced to an oppressive notion as we have relentlessly beaten our consciences numb. Today I am writing with particular reference to our treatment of animals (although I by no means feel that it is limited to this topic).

I know that this is a sensitive topic and I want to make comments available to those of you who would like to have constructive dialogue about this.