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We're not a medical professionals, and nothing we share should be considered professional advice. However, we hope that by sharing our experiences and insights, we can help to de-stigmatize conversations around chronic illness, mental health, pain, and disability. We also hope to offer hope, reminding others that they are not alone in their struggles, and that it is possible to have a fulfilling, beautiful, and meaningful life—not in spite of our chronic conditions, but alongside them.
Guided centering practice for grieving
A guided centering practice for grief. It’s for anyone grieving and for bodies of varying physical and cognitive abilities.
True Connection
I think deep, honest connection is the most vulnerable and meaningful thing we can do. To me, it’s one of the foundations for a meaningful life.
